1 minExerciseAlzheimer's and DementiaAccording to the Dhana 2020 Report for the NIH, there are ways to help strengthen the body and mind to fight mental decline.
1 minTake Care of Your Eyes!It's National Eye Health Month. Here's an exercise to slow eye deterioration.
1 minCaregiverHow Do I Find Help to Take Care of My Parent?“Grandma was a home health housekeeper through the senior center. She told me about the job, and I joined her cleaning houses for the...