Alzheimer's and Dementia
According to the Dhana 2020 Report for the NIH, there are ways to help strengthen the body and mind to fight mental decline.
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Take Care of Your Eyes!
It's National Eye Health Month. Here's an exercise to slow eye deterioration.
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Celebrating National Independence Day for Disabilities.
A short history of the fight to gain accessibility for those with disabilities.
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How Do I Find Help to Take Care of My Parent?
“Grandma was a home health housekeeper through the senior center. She told me about the job, and I joined her cleaning houses for the...
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How to Get Rid of Depression? Help others!
Volunteer Week April 16-23 Like most of us, Rae’s story changed during Covid. Central Wyoming Senior Services shut down and only...
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What is the best exercise for hip and knees? Squats!
Dr. Brian Huffman with Log Cabin Chiropractic and Rehabilitation talks about how squats, done correctly, help hip and knee pain. Earth...
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Emergency Kit
Our county health department is giving out kit info for homebound individuals, medical dependents and those who cannot leave during...
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Stair Safety
Stairs can be tricky and down right painful. Thanks Dee for a great way to stay safe and helping those knees to work better.
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A Protector of Widows
Shock and unbelief kept me from understanding the words on the page. My husband had died three weeks prior to this letter. According to...
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Easy Lift for Someone Who Fell
For someone who is not injured , this lift allows a single caregiver to get a disabled person up without strain.
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Long-Term Care Insurance, a Caregiver's Lament
ONE WORD! This time, after submitting the request more than six times, the claim was accepted. I watched my brave, strong, caring husband...
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How to Clean a Nebulizer
It's the season for colds and bronchitis. If you have COPD or other chronic lung issues it's extremely important to keep your nebulizer...
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When to Say When, A Caregiver’s Look Back
“I called my sister and said, ‘I... NEED...A... BREAK!” Donna felt guilty, but caring for her mother was taking its toll. Mel and Donna...
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