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Alzheimer's and Dementia
According to the Dhana 2020 Report for the NIH, there are ways to help strengthen the body and mind to fight mental decline.
1 min read


Take Care of Your Eyes!
It's National Eye Health Month. Here's an exercise to slow eye deterioration.
1 min read


Celebrating National Independence Day for Disabilities.
A short history of the fight to gain accessibility for those with disabilities.
1 min read


How Do I Find Help to Take Care of My Parent?
“Grandma was a home health housekeeper through the senior center. She told me about the job, and I joined her cleaning houses for the...
1 min read




How to Get Rid of Depression? Help others!
Volunteer Week April 16-23 Like most of us, Rae’s story changed during Covid. Central Wyoming Senior Services shut down and only...
2 min read


What is the best exercise for hip and knees? Squats!
Dr. Brian Huffman with Log Cabin Chiropractic and Rehabilitation talks about how squats, done correctly, help hip and knee pain. Earth...
1 min read


Emergency Kit
Our county health department is giving out kit info for homebound individuals, medical dependents and those who cannot leave during...
1 min read


Stair Safety
Stairs can be tricky and down right painful. Thanks Dee for a great way to stay safe and helping those knees to work better.
1 min read


A Protector of Widows
Shock and unbelief kept me from understanding the words on the page. My husband had died three weeks prior to this letter. According to...
1 min read


Easy Lift for Someone Who Fell
For someone who is not injured , this lift allows a single caregiver to get a disabled person up without strain.
1 min read


Long-Term Care Insurance, a Caregiver's Lament
ONE WORD! This time, after submitting the request more than six times, the claim was accepted. I watched my brave, strong, caring husband...
6 min read


How to Clean a Nebulizer
It's the season for colds and bronchitis. If you have COPD or other chronic lung issues it's extremely important to keep your nebulizer...
1 min read


When to Say When, A Caregiver’s Look Back
“I called my sister and said, ‘I... NEED...A... BREAK!” Donna felt guilty, but caring for her mother was taking its toll. Mel and Donna...
4 min read
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